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角 - 頭蓋骨美人の視点｜skull.view

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☆肩甲骨の角行きを広げてゴルフスイングに活かす！

2014/06/20   -姿勢・首コリ・肩コリ
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昨日は久しぶりにゴルフの練習をして来ました 普段使わない筋肉をフルに使うので相当汗をかいて リフレッシュ ゴルフ時によく使う筋肉と言えば…ハムストリングスと呼ばれる大腿二頭筋、半膜様筋、半腱様筋斜腹筋 ...

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